![Die 10.000 Schritte pro Tag waren schon immer ein Mythos - und die Wissenschaft weiß bereits, wie hoch die optimale Zahl ist Die 10.000 Schritte pro Tag waren schon immer ein Mythos - und die Wissenschaft weiß bereits, wie hoch die optimale Zahl ist](https://images.cgames.de/images/gamestar/226/10000-schritte-mythos-bild_6235309.jpg)
Die 10.000 Schritte pro Tag waren schon immer ein Mythos - und die Wissenschaft weiß bereits, wie hoch die optimale Zahl ist
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Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian
Working Nurse: RN Jobs - 10,000 Steps? In 1965, makers of the Japanese Manpo -Meter created the 10,000 step goal as a marketing ploy for their pedometer. Beyond the hype, what does the
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Amazon.co.jp: Yamasa Clock Meter, Watch Pedometer (WATCH MANPO), White, Watch Type Pedometer : Clothing, Shoes & Jewelry
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