![What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my](https://preview.redd.it/1xjnnxap9xx81.jpg?width=640&crop=smart&auto=webp&s=65005bf47f72d176787ec2cb1eb47374c45ea7a0)
What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my
![There are other running Apps besides Strava. Three popular free running Apps that runners recommend - Running and Cycling - Bone Talk - Bone There are other running Apps besides Strava. Three popular free running Apps that runners recommend - Running and Cycling - Bone Talk - Bone](https://files.bonecollection.com/assets/shop/blog/2022/recommend-three-running-apps-20220224011233/Recommended%20running%20App%20Nike%20Run%20Club.jpg)
There are other running Apps besides Strava. Three popular free running Apps that runners recommend - Running and Cycling - Bone Talk - Bone
![Did a 12k run and used the Outdoor Run app on the S3 and Nike Run Club on my phone to compare. Pretty accurate I would say. Did a 12k run and used the Outdoor Run app on the S3 and Nike Run Club on my phone to compare. Pretty accurate I would say.](https://preview.redd.it/8xglmtjx5wi61.jpg?auto=webp&s=201ad053ef009733e3cd8fd9e51295f92de2f29f)
Did a 12k run and used the Outdoor Run app on the S3 and Nike Run Club on my phone to compare. Pretty accurate I would say.
![The Nike Run Club app got me from running 0 to 6 miles + shop w/ me! Allbirds running shoes ✰ - YouTube The Nike Run Club app got me from running 0 to 6 miles + shop w/ me! Allbirds running shoes ✰ - YouTube](https://i.ytimg.com/vi/8d-dIHE0UBA/maxresdefault.jpg)
The Nike Run Club app got me from running 0 to 6 miles + shop w/ me! Allbirds running shoes ✰ - YouTube
![Feb vs Aug. couldn't run a mile without stopping. Fastest mile then - 14:09. Cadence sucked. Now - can run four but usually do 2 a day. Fastest mile - 8:42. Usually Feb vs Aug. couldn't run a mile without stopping. Fastest mile then - 14:09. Cadence sucked. Now - can run four but usually do 2 a day. Fastest mile - 8:42. Usually](https://preview.redd.it/ngp8jjhfigh51.jpg?auto=webp&s=9a8cb7a91cc2ba85a11d593d2f7c432b227756c7)
Feb vs Aug. couldn't run a mile without stopping. Fastest mile then - 14:09. Cadence sucked. Now - can run four but usually do 2 a day. Fastest mile - 8:42. Usually
![Morning Run 🏃🏻♀️ Hi beautiful people 👋 What do you think about my running statistics (slow/fast/bad cadence things like that 👀) : r/ nikerunclub Morning Run 🏃🏻♀️ Hi beautiful people 👋 What do you think about my running statistics (slow/fast/bad cadence things like that 👀) : r/ nikerunclub](https://preview.redd.it/9ko61xic0iv61.jpg?width=640&crop=smart&auto=webp&s=56a88f98c0158a699ceae396c2c5254894f1391e)